Healthy Motherhood with Pregnancy

Healthy Motherhood with Pregnancy

The first time a mother holds her newborn is a joyous moment – a delight that is experienced by any new mother. Women's health throughout pregnancy, childbirth, and the postpartum period is referred to as maternal health. Each stage should be a positive one, allowing women and their newborns to realize their full health and well-being potential.

Every pregnancy and delivery is different. To ensure that all women have access to respectful and high-quality maternity care, ChampDream addresses inequalities that affect health outcomes, particularly in the areas of sexual and reproductive health and rights, as well as gender.

Healthy pregnancies.
Pregnancy represents an important chance for women to receive crucial health and unborn health services. However, in combination with other problems, the expense of prenatal care and provision might prevent pregnant women from obtaining much-needed care, which endangers the lives of mothers and their infants. More than 5 million families spend over 40% of their household expenses on maternal health services each year across Africa, Asia, Latin America, and the Caribbean. Nearly two-thirds or about 3 million of these households were in Asia.

Complications during pregnancy.
The health concerns during pregnancy are complications of pregnancy. They may include the health of the mother, the health of the infant, or both. Some women have a pregnancy health concern, whereas other women have a health problem that could lead to complications before they become pregnant. The risk of pregnancy problems is particularly relevant to women throughout the pregnancy and during pregnancy.

The symptoms and problems of pregnancy may range from moderate to serious, sometimes life-threat diseases. At times, a woman may find it difficult to identify typical and unconscious symptoms. Physical and mental issues which impact the health of the mother or baby could entail problems during pregnancy. These difficulties can be caused or exacerbated by the pregnancy. Much condition is minimal and does not develop; but, it can endanger the woman or her infant if it does. Please remember that during pregnancy, there are solutions to handle your issues. If you have any concerns during your pregnancy, please always contact your care provider.

Ways to a healthy pregnancy.

Eat nutritious food.
A healthy diet is particularly crucial for women who are pregnant. Your child requires nutrition in the womb to develop strong and healthy. Eat plenty of colorful fruits and veggies, nutritious grains, high in calcium and low in fat.

Take a prenatal vitamin every day.
A daily prenatal multivitamin can help ensure that you and your baby receive the correct quantity of important nutrients during pregnancy. Folic acid, iron, and calcium are among them.

Stay hydrated.
The body of a female pregnant woman needs more water than before pregnancy. Go every day for eight cups or more.

Do not drink alcohol.
Before and throughout pregnancy and breastfeeding, don't drink alcohol. Alcohol drinking raises the chance of a fetal alcohol spectrum disorder(FASD). FASD can lead to atypical facial characteristics, serious learning impairments, and problems of behavior.
In the earliest stages of pregnancy, alcohol can influence the health of a baby before a woman knows she is pregnant. Women who can become pregnant should thus not drink alcohol either.

Do not smoke.
For you and your unborn kid, smoking is unhealthy. The chance of abrupt infant death, early birth, error of birth, and other adverse results is increased. Instead, it increases.

Survival necessitates a safe birth.
Ensuring that a skilled care provider – a physician, nurse, or sister in general – attends each delivery is a method to reduce morbidity and death of both mothers and newborns. The inclusion of skilled births in the framework for the Sustainable Development Goal would encourage efforts to achieve universal delivery coverage by 2030 and hold us all accountable for progress. While there has been substantial progress in recent years in the global coverage of qualified birth attendance, large national coverage gaps remain.


Conclusion
If you decide to get pregnant when you know that you are healthy, your chances of having a healthy pregnancy and a wholesome birth will be increased.
This means that not only do women have to make sure they are healthy, but also consider their age before they get pregnant. Moms who have children early (from the age of 16) or late (from the age of 40) are at greater risk of premature birth. Furthermore, premature babies are more likely to occur when women fall pregnant again too soon (under 18 months in between deliveries).


What do you think?
Now we ‘do like to hear from you

What measures are generally included in your maternal health care?
What complications did you face during pregnancy?
What was your postnatal care routine?
How many times a month do you go for a prenatal check-up?

Let us know by leaving a comment below.

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